Slowing Down Versus Rushing In Life
Life unfolds as it will, and the universe will wait patiently as we make our way into the unknown. Our lives are guided by natural...
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Daily Om
- Sep 22, 2022
- 2 min
Take Time to Tune into the Healing Sounds of the Universe
As we seek soothing and harmonizing sounds to surround us, we perform an act of energetic self-healing. Everything in the universe is in...
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Barbara Dametto
- May 22, 2021
- 2 min
The Gem Beneath the Stone
Divine intelligence presents itself in mysterious ways. There is always duality- such is the nature of existence itself. There is always...
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Barbara Dametto
- Apr 22, 2021
- 4 min
What is Enlightenment?
"Enlightenment has nothing to do with the head or the heart. Enlightenment is actually waking up from the head and the heart. It's waking...
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Barbara Dametto
- Mar 17, 2021
- 3 min
Healthy Thoughts- It's a Matter of Life and Death.
Is your belief system well established? Look to your higher mind for answers because the conditioned mind can't be trusted. Thoughts are...
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- Dec 9, 2020
- 6 min
Dance Is An Expression Of Life
Beauty is not necessarily something that is pleasing to behold. Beauty is honesty. What holds me back from achieving a sense of authentic...
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SALLY KEMPTON
- Nov 29, 2020
- 8 min
The 5 Sheaths of the Human Body
When I began to read the texts of yoga philosophy, I learned that my confusion about the multiple parts of myself wasn't so strange. In...
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- Nov 29, 2020
- 4 min
Metta Meditation
Metta Bhavana is a Buddhist meditation practice known as the development of universal loving-kindness. It belongs to a set of meditations...
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- Nov 29, 2020
- 2 min
Chanting
Chanting is a form of spiritual devotion practiced by many religions, cultures and civilizations throughout the world. Chants can be...
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- Sep 9, 2019
- 4 min
The Guru is Within You
There is a belief within spiritual teachings that one should always have a guru. The word "guru" means teacher of certain knowledge and...
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- May 12, 2019
- 3 min
The Power of Conscious Dance
“Dancing is not just getting up painlessly, like a leaf blown on the wind. Dancing is when you tear your heart out and rise out of your...
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- Mar 22, 2019
- 3 min
The Healing Power of Sound
"If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound...
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- Jan 7, 2019
- 2 min
Why Meditation is an Act of Self Love
I recently returned from a meditation retreat at Hockley Valley at the Ecology Retreat Centre, Ontario. During this weekend of intense...
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