Breathe True Yoga


The only journey is

     the one within

Here at Breathe True Yoga, I believe that the most effective means of personal transformation is an experiential one. My mission is to help connect people to their deepest purpose in life. I do this by offering different modalities of spiritual and creative opportunities to help people tap into their passion and truth. Because each individual is unique, I feel it is necessary to provide many diverse approaches in my teachings and workshops.


Some of these modalities include chakra yoga, insight meditation, sacred sound, journey dance, yantra yoga (yogic astrology), and expressive arts. I also have my own line of unique and custom made essential oil blends for mind and body.


While most of my events take place in Guelph, Ontario, I also work as a guest presenter at various centres throughout Ontario. Occasionally I team up with other like-minded and skilled facilitators to co-create and present classes and workshops. Please check out my, “Workshops and Events” section for further details.

Barbara Dametto

Barbara (aka Eva) is the founder and director of Breathe True Yoga located in Guelph, Ontario. She is a hatha yoga instructor, expressive arts practitioner, journey dance facilitator, sound healer and visual and performing artist. She received her chakra yoga 500-hour teacher training in Thailand at the Pyramid Yoga Center in 2016 and 2008, her training in expressive arts at Fleming College through the Haliburton School of the Arts in 2013, her sound healers training from Gary Diggins (on-going) in Guelph and Jonathan Goldman in Colorado in 2009, her Soul Motion conscious dance training with Vin Martie in Toronto in 2005 and her Journey Dance training with Tony Bergins in Sante Fe, New Mexico in 2013. Barbara has attended numerous long-term retreats at the Ontario Vipassana Center, the Dharma Center of Canada, the Zen Mountain Monastery in upstate New York and Nilambe Meditation Centre in Kandy, Sri Lanka.


Barbara holds a Bachelor of Education degree in Fine Arts Education from York University and an Honors Bachelor of Art (Human Kinetics and Leisure Studies-Dance) from the University of Waterloo. She has worked for the Ontario School Board for over 25 years as an artist in education and school teacher, as well as Voluntary Services Overseas where she taught theatre for social change in Sri Lanka in 1997-98.


Barbara presently works as a yoga teacher, conscious dance facilitator, sound healer, mask maker and expressive arts practitioner, visual and performance artist and occasional teacher. Her creativity, love of learning and eclectic background all contribute to her unique approach to living, facilitating and self-expression.

Barbara's other work

Pranava Deep Chant

Dan Schmidt and Eva Dametto

Inner Worlds Outer Worlds Film

Editor and Creative Director

The Serpent and the Lotus

Choreographer and Dancer 

This website is protected by sacred clowns!