Sound Healing
Restore Balance Through Vibration and Sound
Breathe True
Movement • Healing • Expression
Sound Healing
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Restores balance through vibration and sound.
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Sound healing is an immersive experience that uses vibration to calm the nervous system, quiet the mind, and restore energetic balance.
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Through sound, the body is guided into deep states of relaxation where natural healing and integration can occur.
What Is Sound Healing?
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Sound healing is an ancient practice found across many cultures, using instruments and voice to support physical, emotional, and spiritual well-being.
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As the body relaxes, brainwave states naturally shift into deeper levels of awareness, allowing for restoration, insight, and inner connection.
How It Works
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Our bodies are highly responsive to vibration.
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During a session, sound frequencies move through the body—helping to release tension, regulate the nervous system, and bring the body into a state of ease and balance.
Many people experience:
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deep relaxation
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emotional release
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improved sleep
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a sense of calm and clarity
What to Expect
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You will lie comfortably and be guided through a sound journey using a variety of instruments. All props are provided (mattresses, blankets, bolsters, pillows, eye covers). Please avoid wearing perfume or cologne.
Instruments I Use
Sessions may include:
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Gongs
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Crystal singing bowls
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Chimes and tuning forks
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Didgeridoo, drums, rattles, and more
Each instrument is chosen to support both grounding and expansion.
Signature Sound Journeys
You may choose a specific journey or allow the session to be intuitively guided.
Offerings include:
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Chakra Balancing Journey
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Tree of Life Journey
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The Calling Journey
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Gong, Crystal Bowl & Mantra Journey
Sound Healing Sessions:
Private Sound Healing Sessions
A one-on-one sound healing experience designed around your needs.
Includes guided relaxation and personalized sound work.
1.5 hours — $150
Semi-Private Sessions
Share the experience with a friend (2 people) 1.5 hours — $200
Group Sound Baths (3rd Friday of the month)
Monthly sessions in my Guelph home studio (max 6 people).
A deeply restorative group experience.
1.5 hours — $50 per person
Next event: Friday, October 16th, 7:30-9 PM.
Custom Group Sound Bath
Create a private experience for your group (max 6 people).
You arrange attendees before the session.
1.5 hours — $50 per person
Sound Healing Trainings:
Group Sound Healing Training
This immersive 3-day practitioner training offers a grounded introduction to sound healing as both a personal practice and a modality you can incorporate into your own work and share with others.
Next training: October 23rd-25th, 2026
$495 before Oct. 2nd (early registration)
$525 after Oct. 2nd (regular price)
More Information
"One reason sound heals on a physical level is that it so deeply touches and transforms us on the emotional and spiritual planes."
- Dr Mitchell Gaynor
Sound is more than something we hear—it’s something we feel. It moves through us, shaping our emotions, shifting our consciousness, and even influencing our physical well-being.
~ Johnathan Goldman
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
- Nikola Tesla
Private Sound Healing Training Intensive
3 hours — $450
For people wanting a focused introduction and customized exploration.
5 hours — $700
For people wanting substantially more theory, hands-on instrument exploration, practice, and questions.
Please note that private sessions are not a substitute for the full 3-day practitioner training.
Sound Bath Registration & Cancellation Policy
Because space is very limited, your registration reserves a place specifically for you and any guests you register on your behalf.
Cancellations made less than 48 hours before a sound bath, as well as no-shows, are non-refundable and cannot be transferred to another date. Cancellations made more than 48 hours in advance may be transferred to another sound bath or refunded.
Thank you for understanding and for giving as much notice as possible when plans change. Your consideration helps me honour the small-group, intimate nature of these gatherings.
About My Practice
I began studying sound healing in 2008 and have continued training with teachers including Jonathan Goldman, Gary Diggins, and Darren Austin Hall. With over 16 years of experience, I offer both individual and group sound healing journeys rooted in intuition, presence, and care.
"What an amazing experience with Barbara! I had the privilege of attending an intimate weekend sound bath practitioner's course in the comfort of Barbara's home. I had the opportunity to have hands-on experience with Barbara's large assortment of instruments. I would highly recommend this course or any of her other classes." Marnie
Begin Here
If you’re curious about sound healing or ready to book a session: