What I Teach 

• At Breathe True Yoga, I offer classes, courses, workshops & events, and programs in yoga, meditation, the ancient Hindu chakra system, sound healing, chakra numerology, expressive arts, and conscious dance. These modalities are gateways for exploring health and wellness as well as the nature of our minds. My offerings are carefully crafted and shared to help people come into deeper states of personal well-being and awareness. My aim is to help people become more grounded, peaceful, creative, empowered, and joyful.​

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• Here are some of the things I offer and teach. Click on each image to learn more:​