Breathe True

Barbara Dametto: Yoga Instructor, Sound Healer, Expressive Arts Practioner

Helping People Cultivate Self-Awareness, Confidence and Creativity 

to Live With Joy and Purpose.

WHAT I TEACH

What world do you want to build for you?

Breathe True is an umbrella organization consisting of several different modalities that teach and provide experiences to the public.

 

Within the context of personal and spiritual development, these approaches are gateways for exploring the nature of our minds and bodies.

 

Classes, full-day, weekend and week-long retreats offer people opportunities to delve lightly or deeply into the teachings. I often to combine different modalities into teachings so that classes are unique and diverse. For example, a workshop on chakra yoga may include asana, meditation, sound work and expressive arts. This way, people can experience one theme in many different ways.

Here are some of the things I teach. Click on each image to learn more:​

Cow Face Pose
Cow Face Pose
Meditation
The Chakra System
The Chakra System
Sacred Sound
Yantra Yoga
Yantra Yoga
Dancer
Journey Dance
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