What I Teach
WHAT I TEACH
Breathe True is an umbrella organization consisting of several different modalities that teach and provide experiences to the public.
Within the context of personal and spiritual development, these approaches are gateways for exploring the nature of our minds and bodies.
Classes, full-day, weekend, and week-long retreats offer people opportunities to delve lightly or deeply into the teachings. I often combine different modalities into teachings so that classes are unique and diverse. For example, a workshop on chakra yoga may include asana, meditation, sound work, and expressive arts. This way, people can experience one theme in many different ways.
Here are some of the things I teach. Click on each image to learn more: