Daily OmSep 22, 20222 minSlowing Down Versus Rushing In LifeLife unfolds as it will, and the universe will wait patiently as we make our way into the unknown. Our lives are guided by natural...
Barbara DamettoSep 18, 20214 minCreating a New WorldThe world in which we live is a mirror of our strongest beliefs. If we want to change our experience of the world, it is imperative that...
Barbara DamettoJul 24, 20212 minDance the World into the Fire of TransformationLet us look at each person who shames, shuns, and harms us as a gift, as they bring us closer to our own personal truth. As painful as it...
Barbara DamettoApr 22, 20214 minWhat is Enlightenment?"Enlightenment has nothing to do with the head or the heart. Enlightenment is actually waking up from the head and the heart. It's waking...
-Jan 10, 20213 minGetting GroundedThere are times in life where we feel the need to get grounded. What does that mean? Getting grounded means utilizing some of our skills...
-Jan 7, 20192 minWhy Meditation is an Act of Self LoveI recently returned from a meditation retreat at Hockley Valley at the Ecology Retreat Centre, Ontario. During this weekend of intense...
BY MADISYN TAYLORNov 1, 20182 minListening to Our BodiesWhen our body, mind, and spirit are in balance, we experience good health. But sometimes we get caught up in life's parade of change and...