Barbara DamettoJun 26, 20222 min"Hang-Sah Kriya": Inhale the New, Exhale the Old"Hang-Sah Kriya" is a concentration technique that uses a combination of breath, sound, and visualization to clear the mind for...
Barbara DamettoMar 17, 20213 minHealthy Thoughts- It's a Matter of Life and Death.Is your belief system well established? Look to your higher mind for answers because the conditioned mind can't be trusted. Thoughts are...