Breathe True Yoga

WHAT WE TEACH

Breathe True Yoga is an umbrella organization consisting of several different modalities that teach and provide experiences to the public.

 

Within the context of personal and spiritual development, these approaches are gateways for exploring the nature of our minds and bodies.

 

Classes, full-day, weekend and week-long retreats offer people opportunities to delve lightly or deeply into the teachings. I often to combine different modalities into teachings so that classes are unique and diverse. For example, a workshop on chakra yoga may include asana, meditation, sound work and expressive arts. This way, people can experience one theme in many different ways.

Here are some of the things I teach. Click on each image to learn more:​

Yoga
Meditation
The Chakra System
The Chakra System
Sacred Sound
Yantra Yoga
Yantra Yoga
Journey Dance
Journey Dance
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