Breathe True

Barbara Dametto: Yoga Instructor, Sound Healer, Expressive Arts Practitioner.

Helping People Cultivate Self-Awareness, Confidence and Creativity

to Live With Joy and Purpose.

Consumables for Spirituals: 

1. Breathe True Body Blends:

My products are handmade using pure essential oils and high-quality ingredients 

blended with fractionated coconut oil. They are designed for people who

appreciate the inherent healing intelligence of plants, flowers, barks, roots, and herbs.

All recipes are original and can be used for physical, emotional, and spiritual well-being. 

For more information and to see all my perfumes, click on the PDF icon.

Perfume Spritzers: 50ml $20.00

Sacred Smudge (purification): In the Native American tradition, a smudge ceremony involves

the burning of sacred plants in order to purify the environment and clear away negative energy. This perfume combines the oils of many of these plants which have a calming, clearing, and sharpening effect on the mind. Use this perfume to strengthen the senses, disperse negativity, and encourage creativity and imagination.

Ingredients: patchouli, pine, cedar, basil, lavender, clary sage.

Alignment (stability): This blend balances and supports the emotional and physical body giving one the feeling of structural alignment, support, confidence and strength. It smells sweet, woody and invigorating like a forest after a rainfall. The tree oils have a long history of a therapeutic application by Native Americans who use their resin for the healing of all sorts. Frankincense oil is known for its powerful healing and anti-ageing benefits. Spikenard is one of the most ancient oils used by kings, priests and high initiates to find stable ground in their search for faith. Use before or after any energy or bodywork such as massage, chiropractic adjustment or physical workout.

Ingredients: black spruce, rosewood, balsam fir, frankincense, spikenard.

Energy Shift (changing frequencies): This perfume is full-bodied and very complex. It has 8 different essential oils in it giving it a multitude of nuances and layers. Each oil is chosen for its high frequency which gives this blend the ability to raise both our vibration. Use it to shift yourself out of negative energy or to clear the space after it has been impacted by a person or experience that holds a negative vibe. This blend is wonderfully fresh and uplifting and can be very beneficial during times of stress and emotional upset.
Ingredients: cedarwood, peppermint, grapefruit, fennel, juniper, neroli, lavender, rosewood.

Brighter Days (emotionally uplifting): This exquisite perfume smells floral, spicy, fruity and woody. The oils in this blend are known to balance the emotions, open the heart and calm the mind. They are spiritually uplifting and harmonizing and can assist in easing symptoms of depression, nervous tension, and sorrow. Together this blend can help calm the central nervous system and elevate one’s psyche while getting stagnant liver-Qi moving.

Ingredients: bergamot, rose, Roman chamomile, pink grapefruit, frankincense.​

Handsome Devil (sexy): This perfume smells manly (in a good way). The essential oils used have a fragrant woody and sweet-spicy smell. Combined they are both grounding and relaxing (vetiver is known as the "oil of tranquillity") and stimulating and uplifting (sage and pine oil improves circulation, low blood pressure and stimulate a tired mind). This blend restores deep connectivity to one's sense of belonging, purpose, and abundance. Wear this perfume and you’ll feel like a million bucks!
Ingredients: lavender, sandalwood, cedarwood, patchouli, vetiver, pine, clary sage.

Perfume Oil Blends: 15ml $20.00​

Chakra Balancer: Formulated to assist with balancing and harmonizing the 7 centres in

the energetic body. This blend combines oils specifically chosen for each chakra- earth,

water, fire, air, ether, mind, and soul. Its scent is beautiful and robust and it is excellent for

yoga and meditation.

Ingredients: vetiver, patchouli, rosemary, rose, cypress, angelica, sandalwood.​


Grounding: Formulated to strengthen and ground the psyche while bringing feelings of safety and stability. This woody, sweet, and aromatic oil can help invigorate and define our physical and energetic body while empowering us to feel established and rooted at our deepest core. Great for the root chakra.

Ingredients: vetiver, frankincense, lavender, cedarwood, benzoin, orange.


Refreshing and Uplifting: Formulated to help clear the mind and uplift the emotions. This blend brings positive feelings and a renewed perspective. It is sweet, invigorating and cleansing and can aid in purifying and balancing the skin, hormones, and digestive system. Use when you are feeling sad, depleted, or whenever you need a little “pick me up”.

Ingredients: angelica, lavender, rosewood, geranium, basil, peppermint, mandarin.


Meditation: This oil can be used as a tool for meditation to help stimulate the pineal gland and bring a person into a state of single-pointed consciousness. Each of the oils is carefully chosen for their ability to ground the body and stimulate the mind. 

Ingredients: frankincense, sandalwood, palo santo, lavender, orange.​​


Ananda: Utterly sublime. The most beautiful perfume ever! Sweet, deep, playful and rich.

Ingredients: rose, sandalwood, vetiver, patchouli, vanilla.​

2. Feather Smudge Fans: Smudging is a way to energetically cleanse a space to invite positive energy. The smoke fills and purifies the environment leaving a lovely aroma. Smoke offerings are found in many traditions such as Buddhism, Native American and Catholic Churches. The smoke ceremony creates transformation and blesses a space and the inhabitants. I typically use palo santo wood or frankincense resin to set intentions before yoga and mediation classes and before and after sound healing sessions.


My beautiful fans are a work of art! I design and create them with great attention to detail. All feathers are natural (wild turkey, owl, peacock, pheasant, chicken, goose) and wrapped in leather. The wand comes wrapped in a piece of silk cloth. Cost: $95

3. Koshi Chimes: The Koshi chime is an authentic musical instrument, an original creation of high quality. Hand made in our workshop at the foot of the Pyrenean mountains, each chime is the result of meticulous craftsmanship. Eight chords are welded with silver into the metal plate at the base of the resonance tube. Precise tuning creates a play of clear tones that is rich in overtones. The overtones of the shorter chords gradually dominate and become fundamentals, thus forming a circular tone range. Move the chime gently holding it by its cord: the crystalline relaxing sound may leave you in quiet wonder. Suspended, it will play with the wind and carry you away in an unexpected melody. Presently, I have only fire and air chimes available. Cost: $90










4. Solfeggio 528Hz Tuning Forks: The DNA Repair 528 Hz Tuning Fork is a powerful tool to have in sound therapy. Able to produce the same frequency used by genetic engineers to repair DNA, this tuning fork is wonderful to use to improve your overall level of wellness with the subtle healing power of sound. Producing the third note of the original 6 Sacred Solfeggio, this tuning fork offers a sound of 528 Hz or “Mi”, representing “Miracles”. Made from high-grade aluminium, it offers durable and dependable sound production so can be used as part of a sound therapy session. It's tuned with care, ensuring that the correct tone is produced accurately and in a manner that is longer and stronger than comparable forks made of stainless steel. Subtle overtones are produced using high levels of vibration, making it an essential tool for healing and meditation. Measures 6 1/2′′ long, with a 2′′ long stem and comes with a mallet and protective bag. Cost: $60










5. Pendulums: Pendulums are known to be a divination tool used in spiritual healing. A pendulum is any object which has a string or a chain of metal or leather attached to it and swings back and forth or in a circular motion. They can be made up of a variety of elements including crystals, wood, glass or metal and come in all shapes and sizes. The edge of the pendulum is often blunt and is known to bring the body into a meditative state. Pendulums help in promoting spiritual and physical healing by locating any blocks in a person's chi (energy).


Some of the healing treatments assisted with pendulums include:

1. Chakra balancing

2. Aura cleansing

3. Clearing blockages of energy in the body

4. Grounding

5. Answering personal questions.

Presently, I have faceted amethyst, rose quartz, emerald, goldstone, golden azeztulite and shungite pendulums for sale. The pendulums come in a lovely, handmade small silk bag. Cost: $20


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